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Here are the specific methods:\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fgallery\u002Fimport_1788448714659_hw388ddp_cfcb3a5f9a.jpg)\n\n**I. Use of Toilet Assistive Devices**  \nChoosing a toilet chair that fits the body's functions is crucial. An **adjustable toilet chair with armrests and a backrest** can significantly reduce the risk of falls. The height of the chair legs should be adjusted so that the patient's feet are flat on the ground and the knees are at a 90-degree angle, ensuring a stable sitting position. There are various types available on the market:  \n1. **Basic Toilet Chair**: For example, the foldable toilet chair produced by Hengshui Heyue Medical Equipment Co., Ltd. (priced at 64 yuan) is suitable for those with mild mobility impairments, facilitating storage and movement.  \n2. **Multifunctional Nursing Chair**: Such as the shower and toilet wheelchair with wheels produced by Foshan Shunkangtai Medical Equipment Co., Ltd. (priced at 1081.1 yuan), which integrates showering and toileting functions, suitable for long-term bedridden individuals or those requiring wheelchair assistance. Its waterproof aluminum alloy material enhances durability.  \n3. **Portable Toilet Stool**: For instance, the cross-border new model pregnant woman's toilet produced by Zhongshan Youkang Intelligent Control Technology Co., Ltd. (priced at 339.63 yuan) is suitable for short-term use or scenarios with limited space, featuring a foldable design for easy carrying.  \n\n**II. Training Based on Disability Types**  \nDifferent disability situations require personalized training plans:  \n1. **Cerebral Palsy Patients**:  \n   - **Transfer Training**: When transferring from a wheelchair or standing position to a toilet, practice using the unaffected limb for support to gradually complete the action.  \n   - **Lower Limb Strength Training**: Perform **bridge exercises** (lying on your back with knees bent and lifting your hips) and **sit-to-stand conversion exercises** daily, 10-15 times each, divided into 2-3 sets, to strengthen lower limb muscles.  \n   - **Balance Training**: Stand against a wall in a corner or parallel bars, 5-10 minutes each time, twice a day, to improve the stability of the core muscles of the torso.  \n\n2. **Elderly with Hemiplegia**:  \n   - **Fixed Toilet**: Ensure the toilet is in a fixed position, with the unaffected limb holding the opposite armrest, slowly moving the affected limb to complete sitting up and moving actions.  \n   - **Nursing Assistance**: After defecation, nursing staff should assist in getting up to prevent falls due to unilateral limb weakness.  \n\n**III. 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