[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"global_setting:en":3,"categories:en":20,"api:\u002Farticles:en:{\"sort\":\"id:desc\",\"pagination[withCount]\":false,\"filters[slug][$eq]\":\"mobile-toilet-exercises-for-glutes\",\"pagination[page]\":1,\"pagination[pageSize]\":1,\"populate[cover]\":true,\"populate[category]\":true}":207,"blog-prev:en:mobile-toilet-exercises-for-glutes:2026-10-08T02:44:43.172Z":249,"blog-next:en:mobile-toilet-exercises-for-glutes:2026-10-08T02:44:43.172Z":258,"api:\u002Farticles:en:{\"sort\":\"publishedAt:desc\",\"pagination[withCount]\":false,\"fields[0]\":\"title\",\"fields[1]\":\"slug\",\"fields[2]\":\"excerpt\",\"fields[3]\":\"publishedAt\",\"fields[4]\":\"createdAt\",\"populate[cover]\":true,\"filters[slug][$ne]\":\"mobile-toilet-exercises-for-glutes\",\"pagination[page]\":1,\"pagination[pageSize]\":4}":267},{"data":4,"meta":19},{"id":5,"documentId":6,"siteName":7,"siteTitle":8,"siteDescription":9,"email":10,"phone":11,"whatsapp":12,"createdAt":13,"updatedAt":14,"publishedAt":15,"locale":16,"address":17,"siteKeywords":18},45,"oa8f3tu3m17iipzazrxrmufk","Ehang Cross-Border","Yihang Prefabricated Housing Factory - One-stop Factory for Container Houses, Portable Toilet Houses, and Quick-assembled Simple Houses","Yihang Prefabricated Housing is a professional one-stop prefabricated housing production factory, specializing in products such as container houses, quick-assembly box-type simple houses, and mobile toilet buildings. The factory provides direct supply from the source and supports customized production, rapid setup, dismantling, and reuse. It is widely applicable to scenarios such as temporary construction sites, outdoor offices, temporary accommodation, and scenic area support. With reliable quality and efficient construction period, it undertakes various domestic and international prefabricated housing customization projects.","xianglele@ehang-cross.com","+8619092593611 ","8619092593611 ","2026-03-13T16:41:26.086Z","2026-09-21T15:22:58.082Z","2026-09-21T15:22:58.144Z","en","Zhejiang, China","Yihang Prefabricated Housing Factory, Container House, Mobile Toilet House, Quick-assembly Box Simple House",{},{"data":21,"meta":202},[22,40,49,58,67,76,85,101,110,119,159],{"id":23,"documentId":24,"name":25,"slug":26,"description":27,"createdAt":28,"updatedAt":29,"publishedAt":30,"locale":16,"parent":31,"children":39,"cover":27},360,"jgl16pgiujilzypxh7w1dvsf","flat-pack and detachable container houses","flat-pack-and-detachable-container-houses",null,"2026-08-31T14:35:51.796Z","2026-08-31T14:40:43.233Z","2026-08-31T14:49:28.000Z",{"id":32,"documentId":33,"name":34,"slug":35,"description":34,"createdAt":36,"updatedAt":37,"publishedAt":38,"locale":16},549,"r55sewcg5jmiwkpom4lipxas","Container Houses","container","2026-08-31T14:34:57.688Z","2026-09-08T15:40:45.910Z","2026-09-08T15:40:46.462Z",[],{"id":41,"documentId":42,"name":43,"slug":44,"description":27,"createdAt":45,"updatedAt":46,"publishedAt":30,"locale":16,"parent":47,"children":48,"cover":27},362,"rgxh10ucmzziz0nsnhk2hoeq","foldable folding container houses","foldable-folding-container-houses","2026-08-31T14:35:52.624Z","2026-08-31T14:40:43.905Z",{"id":32,"documentId":33,"name":34,"slug":35,"description":34,"createdAt":36,"updatedAt":37,"publishedAt":38,"locale":16},[],{"id":50,"documentId":51,"name":52,"slug":53,"description":27,"createdAt":54,"updatedAt":55,"publishedAt":30,"locale":16,"parent":56,"children":57,"cover":27},364,"oc9q3a05evd1yqknsdqqnr7d","expandable container houses","expandable-container-houses","2026-08-31T14:35:53.404Z","2026-08-31T14:40:44.513Z",{"id":32,"documentId":33,"name":34,"slug":35,"description":34,"createdAt":36,"updatedAt":37,"publishedAt":38,"locale":16},[],{"id":59,"documentId":60,"name":61,"slug":62,"description":27,"createdAt":63,"updatedAt":64,"publishedAt":30,"locale":16,"parent":65,"children":66,"cover":27},366,"ovwz6cyf18poazkrojb8r4mm","space capsule houses & apple cabins","space-capsule-houses-apple-cabins","2026-08-31T14:35:54.221Z","2026-08-31T14:40:45.148Z",{"id":32,"documentId":33,"name":34,"slug":35,"description":34,"createdAt":36,"updatedAt":37,"publishedAt":38,"locale":16},[],{"id":68,"documentId":69,"name":70,"slug":71,"description":27,"createdAt":72,"updatedAt":73,"publishedAt":30,"locale":16,"parent":74,"children":75,"cover":27},368,"fcg0r2nn01zvrruk7snqwji2","modular homes & other prefab houses","modular-homes-other-prefab-houses","2026-08-31T14:35:55.003Z","2026-08-31T14:40:45.734Z",{"id":32,"documentId":33,"name":34,"slug":35,"description":34,"createdAt":36,"updatedAt":37,"publishedAt":38,"locale":16},[],{"id":77,"documentId":78,"name":79,"slug":80,"description":27,"createdAt":81,"updatedAt":82,"publishedAt":30,"locale":16,"parent":83,"children":84,"cover":27},370,"tjabq1gzspxnzftyarxqh5m6","iso shipping storage containers","iso-shipping-storage-containers","2026-08-31T14:35:55.808Z","2026-08-31T14:40:46.369Z",{"id":32,"documentId":33,"name":34,"slug":35,"description":34,"createdAt":36,"updatedAt":37,"publishedAt":38,"locale":16},[],{"id":86,"documentId":87,"name":88,"slug":89,"description":27,"createdAt":90,"updatedAt":91,"publishedAt":30,"locale":16,"parent":92,"children":100,"cover":27},372,"czl0ibqkzm8vygbfe5qpo2l1","hdpe plastic portable toilets","hdpe-plastic-portable-toilets","2026-08-31T14:35:56.579Z","2026-08-31T14:40:46.954Z",{"id":93,"documentId":94,"name":95,"slug":96,"description":95,"createdAt":97,"updatedAt":98,"publishedAt":99,"locale":16},477,"fu8tuiis68jmi0i5iokdq06e","Mobile Toilets","mobile-toilet","2026-08-31T14:34:59.473Z","2026-08-31T14:47:32.820Z","2026-08-31T14:47:33.204Z",[],{"id":102,"documentId":103,"name":104,"slug":105,"description":27,"createdAt":106,"updatedAt":107,"publishedAt":30,"locale":16,"parent":108,"children":109,"cover":27},374,"tec69y18rtmmv2tp4tb3y703","welded structure mobile toilets","welded-structure-mobile-toilets","2026-08-31T14:35:57.379Z","2026-08-31T14:40:47.590Z",{"id":93,"documentId":94,"name":95,"slug":96,"description":95,"createdAt":97,"updatedAt":98,"publishedAt":99,"locale":16},[],{"id":111,"documentId":112,"name":113,"slug":114,"description":27,"createdAt":115,"updatedAt":116,"publishedAt":30,"locale":16,"parent":117,"children":118,"cover":27},376,"mllynk5uc89sod5c8ndiqd7j","sandwich panel portable toilets","sandwich-panel-portable-toilets","2026-08-31T14:35:58.154Z","2026-08-31T14:40:48.172Z",{"id":93,"documentId":94,"name":95,"slug":96,"description":95,"createdAt":97,"updatedAt":98,"publishedAt":99,"locale":16},[],{"id":93,"documentId":94,"name":95,"slug":96,"description":95,"createdAt":97,"updatedAt":98,"publishedAt":99,"locale":16,"parent":27,"children":120,"cover":124},[121,122,123],{"id":86,"documentId":87,"name":88,"slug":89,"description":27,"createdAt":90,"updatedAt":91,"publishedAt":30,"locale":16},{"id":102,"documentId":103,"name":104,"slug":105,"description":27,"createdAt":106,"updatedAt":107,"publishedAt":30,"locale":16},{"id":111,"documentId":112,"name":113,"slug":114,"description":27,"createdAt":115,"updatedAt":116,"publishedAt":30,"locale":16},{"id":125,"documentId":126,"name":127,"alternativeText":27,"caption":27,"focalPoint":27,"width":128,"height":128,"formats":129,"hash":153,"ext":131,"mime":134,"size":154,"url":155,"previewUrl":27,"provider":156,"provider_metadata":27,"createdAt":157,"updatedAt":157,"publishedAt":158},1225,"e8w1zqavtqaq3afulj8t4efj","H5a0c7cf6b7bb438da832dfc28e6b87c0X.jpg",800,{"small":130,"medium":139,"thumbnail":146},{"ext":131,"url":132,"hash":133,"mime":134,"name":135,"path":27,"size":136,"width":137,"height":137,"sizeInBytes":138},".jpg","https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_H5a0c7cf6b7bb438da832dfc28e6b87c0_X_3056827851.jpg","small_H5a0c7cf6b7bb438da832dfc28e6b87c0_X_3056827851","image\u002Fjpeg","small_H5a0c7cf6b7bb438da832dfc28e6b87c0X.jpg",23.63,500,23630,{"ext":131,"url":140,"hash":141,"mime":134,"name":142,"path":27,"size":143,"width":144,"height":144,"sizeInBytes":145},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fmedium_H5a0c7cf6b7bb438da832dfc28e6b87c0_X_3056827851.jpg","medium_H5a0c7cf6b7bb438da832dfc28e6b87c0_X_3056827851","medium_H5a0c7cf6b7bb438da832dfc28e6b87c0X.jpg",42.65,750,42649,{"ext":131,"url":147,"hash":148,"mime":134,"name":149,"path":27,"size":150,"width":151,"height":151,"sizeInBytes":152},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_H5a0c7cf6b7bb438da832dfc28e6b87c0_X_3056827851.jpg","thumbnail_H5a0c7cf6b7bb438da832dfc28e6b87c0_X_3056827851","thumbnail_H5a0c7cf6b7bb438da832dfc28e6b87c0X.jpg",4.19,156,4188,"H5a0c7cf6b7bb438da832dfc28e6b87c0_X_3056827851",43.48,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002FH5a0c7cf6b7bb438da832dfc28e6b87c0_X_3056827851.jpg","strapi-provider-upload-aliyun-oss","2026-08-23T12:40:07.717Z","2026-08-23T12:40:07.718Z",{"id":32,"documentId":33,"name":34,"slug":35,"description":34,"createdAt":36,"updatedAt":37,"publishedAt":38,"locale":16,"parent":27,"children":160,"cover":167},[161,162,163,164,165,166],{"id":23,"documentId":24,"name":25,"slug":26,"description":27,"createdAt":28,"updatedAt":29,"publishedAt":30,"locale":16},{"id":41,"documentId":42,"name":43,"slug":44,"description":27,"createdAt":45,"updatedAt":46,"publishedAt":30,"locale":16},{"id":50,"documentId":51,"name":52,"slug":53,"description":27,"createdAt":54,"updatedAt":55,"publishedAt":30,"locale":16},{"id":59,"documentId":60,"name":61,"slug":62,"description":27,"createdAt":63,"updatedAt":64,"publishedAt":30,"locale":16},{"id":68,"documentId":69,"name":70,"slug":71,"description":27,"createdAt":72,"updatedAt":73,"publishedAt":30,"locale":16},{"id":77,"documentId":78,"name":79,"slug":80,"description":27,"createdAt":81,"updatedAt":82,"publishedAt":30,"locale":16},{"id":168,"documentId":169,"name":170,"alternativeText":27,"caption":27,"focalPoint":27,"width":171,"height":171,"formats":172,"hash":198,"ext":131,"mime":134,"size":199,"url":200,"previewUrl":27,"provider":156,"provider_metadata":27,"createdAt":201,"updatedAt":201,"publishedAt":201},1223,"ammcra78h5i6ts27xrts3se5","He0540c3d9e0c47829bceb8aad3dcc0ccY.jpg",1920,{"large":173,"small":180,"medium":186,"thumbnail":192},{"ext":131,"url":174,"hash":175,"mime":134,"name":176,"path":27,"size":177,"width":178,"height":178,"sizeInBytes":179},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Flarge_He0540c3d9e0c47829bceb8aad3dcc0cc_Y_86c1fb2a61.jpg","large_He0540c3d9e0c47829bceb8aad3dcc0cc_Y_86c1fb2a61","large_He0540c3d9e0c47829bceb8aad3dcc0ccY.jpg",215.13,1000,215132,{"ext":131,"url":181,"hash":182,"mime":134,"name":183,"path":27,"size":184,"width":137,"height":137,"sizeInBytes":185},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_He0540c3d9e0c47829bceb8aad3dcc0cc_Y_86c1fb2a61.jpg","small_He0540c3d9e0c47829bceb8aad3dcc0cc_Y_86c1fb2a61","small_He0540c3d9e0c47829bceb8aad3dcc0ccY.jpg",64.11,64109,{"ext":131,"url":187,"hash":188,"mime":134,"name":189,"path":27,"size":190,"width":144,"height":144,"sizeInBytes":191},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fmedium_He0540c3d9e0c47829bceb8aad3dcc0cc_Y_86c1fb2a61.jpg","medium_He0540c3d9e0c47829bceb8aad3dcc0cc_Y_86c1fb2a61","medium_He0540c3d9e0c47829bceb8aad3dcc0ccY.jpg",131.27,131270,{"ext":131,"url":193,"hash":194,"mime":134,"name":195,"path":27,"size":196,"width":151,"height":151,"sizeInBytes":197},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_He0540c3d9e0c47829bceb8aad3dcc0cc_Y_86c1fb2a61.jpg","thumbnail_He0540c3d9e0c47829bceb8aad3dcc0cc_Y_86c1fb2a61","thumbnail_He0540c3d9e0c47829bceb8aad3dcc0ccY.jpg",7.14,7138,"He0540c3d9e0c47829bceb8aad3dcc0cc_Y_86c1fb2a61",592.01,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002FHe0540c3d9e0c47829bceb8aad3dcc0cc_Y_86c1fb2a61.jpg","2026-08-23T08:54:19.423Z",{"pagination":203},{"page":204,"pageSize":205,"pageCount":204,"total":206},1,100,11,{"data":208,"meta":247},[209],{"id":210,"documentId":211,"title":212,"slug":213,"excerpt":27,"createdAt":214,"updatedAt":214,"publishedAt":215,"locale":16,"content":216,"seo_title":27,"seo_description":27,"seo_keywords":27,"isRecommend":217,"cover":218,"category":27},904708,"doyu65e3xs6wot3v7k3u5oww","Mobile Toilet Exercises for Glutes","mobile-toilet-exercises-for-glutes","2026-10-08T02:44:43.148Z","2026-10-08T02:44:43.172Z","**Mobile toilets themselves cannot directly exercise the glutes, but exercises can be designed based on the postures used with them**. \n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fgallery\u002Fimport_1788418398081_mvh76693_83ecdb962d.jpg)\n\nA mobile toilet is essentially a portable ergonomic support device. Its main function is to support the pelvis and knees at a reasonable angle, helping the body relax naturally for excretion. It does not have a functional design specifically for glute exercises. However, we can find ways to exercise the glutes from some postures related to toilet use. \n\nThe toilet squat is an effective way to exercise the glutes. It can stretch the gluteus maximus of the buttocks and the muscle groups distributed on the pelvic floor. There are two methods of toilet squats: static and dynamic. The static toilet squat method requires holding the position for 60 seconds. During this process, the gluteal muscles need to exert continuous force to maintain the body's stability and correct posture, thus providing continuous stimulation to the gluteus maximus and other muscles and achieving the exercise effect. The dynamic toilet squat method requires 30 repetitions. Through repeated squatting and standing movements, it increases the amount of exercise for the gluteal muscles, promotes muscle contraction and relaxation, and further enhances the strength and endurance of the gluteal muscles. \n\nIn addition, adjusting the pelvic position to maintain a neutral position is also a method for glute exercises. Imagine urinating in a public toilet without your buttocks touching the toilet seat, with your knees leaning against the edge of the toilet and your buttocks pushed back in a similar hip-flexion movement. When doing this movement, you need to actively control the position of the pelvis to keep it in a neutral position. At the same time, through hip-flexion and hip-extension movements, the gluteal muscles are involved in the exercise. This movement can effectively activate the gluteal muscles, especially the gluteus maximus and gluteus medius, and enhance the stability and strength of the buttocks. \n\nAlthough mobile toilets themselves do not have the function of exercising the glutes, we can cleverly design methods to exercise the glutes by using some postures and movements related to toilet use, achieving the goal of glute exercises in some daily life scenarios.",false,{"id":219,"documentId":220,"name":221,"alternativeText":222,"caption":27,"focalPoint":27,"width":223,"height":223,"formats":224,"hash":243,"ext":131,"mime":134,"size":244,"url":245,"previewUrl":27,"provider":156,"provider_metadata":27,"createdAt":246,"updatedAt":246,"publishedAt":246},13870,"h7akve70v7aqb7q9oxhx1e09","import_1788418398081_mvh76693_83ecdb962d.jpg","House Container Leasing",960,{"small":225,"medium":231,"thumbnail":237},{"ext":131,"url":226,"hash":227,"mime":134,"name":228,"path":27,"size":229,"width":137,"height":137,"sizeInBytes":230},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_import_1788418398081_mvh76693_83ecdb962d_d90b7c3b72.jpg","small_import_1788418398081_mvh76693_83ecdb962d_d90b7c3b72","small_import_1788418398081_mvh76693_83ecdb962d.jpg",41.32,41318,{"ext":131,"url":232,"hash":233,"mime":134,"name":234,"path":27,"size":235,"width":144,"height":144,"sizeInBytes":236},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fmedium_import_1788418398081_mvh76693_83ecdb962d_d90b7c3b72.jpg","medium_import_1788418398081_mvh76693_83ecdb962d_d90b7c3b72","medium_import_1788418398081_mvh76693_83ecdb962d.jpg",79.59,79592,{"ext":131,"url":238,"hash":239,"mime":134,"name":240,"path":27,"size":241,"width":151,"height":151,"sizeInBytes":242},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_import_1788418398081_mvh76693_83ecdb962d_d90b7c3b72.jpg","thumbnail_import_1788418398081_mvh76693_83ecdb962d_d90b7c3b72","thumbnail_import_1788418398081_mvh76693_83ecdb962d.jpg",6.21,6208,"import_1788418398081_mvh76693_83ecdb962d_d90b7c3b72",110.84,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fimport_1788418398081_mvh76693_83ecdb962d_d90b7c3b72.jpg","2026-09-10T04:44:00.990Z",{"pagination":248},{"page":204,"pageSize":204},{"data":250,"meta":256},[251],{"id":252,"documentId":253,"slug":254,"title":255},904712,"kgiom2vh270ivohtmdqnirdp","shangqiu-mobile-toilet-recommendation","Which Mobile Toilet Service is Best in Shangqiu",{"pagination":257},{"page":204,"pageSize":204},{"data":259,"meta":265},[260],{"id":261,"documentId":262,"slug":263,"title":264},904704,"u1za26gcfjuvfgdtenocxtve","lincang-open-air-mobile-toilet-supply","Lincang Open-Air Mobile Toilet Supply",{"pagination":266},{"page":204,"pageSize":204},{"data":268,"meta":412},[269,306,341,376],{"id":270,"documentId":271,"title":272,"slug":273,"excerpt":27,"publishedAt":274,"createdAt":275,"cover":276},1158238,"mk6sl0kiieerspkmbwi78t1u","Portable Toilet Custom: The Complete Buying Guide","portable-toilet-custom-the-complete-buying-guide","2026-10-28T07:53:52.744Z","2026-10-28T07:53:52.720Z",{"id":277,"documentId":278,"name":279,"alternativeText":280,"caption":27,"focalPoint":27,"width":223,"height":223,"formats":281,"hash":302,"ext":283,"mime":286,"size":303,"url":304,"previewUrl":27,"provider":156,"provider_metadata":27,"createdAt":305,"updatedAt":305,"publishedAt":305},21327,"vs4d37ygc3imp6rtt31d1a6z","import_1788422333397_d0rxgkoa_db0f3639ad.png","Longwan Container House Customization",{"small":282,"medium":290,"thumbnail":296},{"ext":283,"url":284,"hash":285,"mime":286,"name":287,"path":27,"size":288,"width":137,"height":137,"sizeInBytes":289},".png","https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_import_1788422333397_d0rxgkoa_db0f3639ad_46ac7f7a9d.png","small_import_1788422333397_d0rxgkoa_db0f3639ad_46ac7f7a9d","image\u002Fpng","small_import_1788422333397_d0rxgkoa_db0f3639ad.png",336.4,336403,{"ext":283,"url":291,"hash":292,"mime":286,"name":293,"path":27,"size":294,"width":144,"height":144,"sizeInBytes":295},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fmedium_import_1788422333397_d0rxgkoa_db0f3639ad_46ac7f7a9d.png","medium_import_1788422333397_d0rxgkoa_db0f3639ad_46ac7f7a9d","medium_import_1788422333397_d0rxgkoa_db0f3639ad.png",718.1,718102,{"ext":283,"url":297,"hash":298,"mime":286,"name":299,"path":27,"size":300,"width":151,"height":151,"sizeInBytes":301},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_import_1788422333397_d0rxgkoa_db0f3639ad_46ac7f7a9d.png","thumbnail_import_1788422333397_d0rxgkoa_db0f3639ad_46ac7f7a9d","thumbnail_import_1788422333397_d0rxgkoa_db0f3639ad.png",41.39,41394,"import_1788422333397_d0rxgkoa_db0f3639ad_46ac7f7a9d",204.19,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fimport_1788422333397_d0rxgkoa_db0f3639ad_46ac7f7a9d.png","2026-09-13T10:21:08.448Z",{"id":307,"documentId":308,"title":309,"slug":310,"excerpt":27,"publishedAt":311,"createdAt":312,"cover":313},1158234,"ojmzj32ar68qhy4lwz22060r","Portable Toilet Used: A Practical Buyer's Guide","portable-toilet-used-a-practical-buyers-guide","2026-10-28T07:38:52.212Z","2026-10-28T07:38:52.188Z",{"id":314,"documentId":315,"name":316,"alternativeText":317,"caption":27,"focalPoint":27,"width":223,"height":223,"formats":318,"hash":337,"ext":283,"mime":286,"size":338,"url":339,"previewUrl":27,"provider":156,"provider_metadata":27,"createdAt":340,"updatedAt":340,"publishedAt":340},18946,"j0k8k7hw7rwn1xo36imrsf31","import_1788399938764_f452zoga_1e5d7c5a1b.png","Roundup: New Urban Landmarks — Container Creative Parks & Container Tribes (Part 2)",{"small":319,"medium":325,"thumbnail":331},{"ext":283,"url":320,"hash":321,"mime":286,"name":322,"path":27,"size":323,"width":137,"height":137,"sizeInBytes":324},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_import_1788399938764_f452zoga_1e5d7c5a1b_bf4bd95d07.png","small_import_1788399938764_f452zoga_1e5d7c5a1b_bf4bd95d07","small_import_1788399938764_f452zoga_1e5d7c5a1b.png",644.34,644344,{"ext":283,"url":326,"hash":327,"mime":286,"name":328,"path":27,"size":329,"width":144,"height":144,"sizeInBytes":330},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fmedium_import_1788399938764_f452zoga_1e5d7c5a1b_bf4bd95d07.png","medium_import_1788399938764_f452zoga_1e5d7c5a1b_bf4bd95d07","medium_import_1788399938764_f452zoga_1e5d7c5a1b.png",1435.01,1435009,{"ext":283,"url":332,"hash":333,"mime":286,"name":334,"path":27,"size":335,"width":151,"height":151,"sizeInBytes":336},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_import_1788399938764_f452zoga_1e5d7c5a1b_bf4bd95d07.png","thumbnail_import_1788399938764_f452zoga_1e5d7c5a1b_bf4bd95d07","thumbnail_import_1788399938764_f452zoga_1e5d7c5a1b.png",66.11,66105,"import_1788399938764_f452zoga_1e5d7c5a1b_bf4bd95d07",576.81,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fimport_1788399938764_f452zoga_1e5d7c5a1b_bf4bd95d07.png","2026-09-11T19:22:23.725Z",{"id":342,"documentId":343,"title":344,"slug":345,"excerpt":27,"publishedAt":346,"createdAt":347,"cover":348},1158230,"snr42q9tsc7f3miyhy1hfaim","Container House Size & Area Guide: Finding the Right Fit","container-house-size-area-guide-finding-the-right-fit","2026-10-28T07:16:51.711Z","2026-10-28T07:16:51.687Z",{"id":349,"documentId":350,"name":351,"alternativeText":352,"caption":27,"focalPoint":27,"width":223,"height":223,"formats":353,"hash":372,"ext":131,"mime":134,"size":373,"url":374,"previewUrl":27,"provider":156,"provider_metadata":27,"createdAt":375,"updatedAt":375,"publishedAt":375},19376,"f3m76zml15ksfwy7cam2fsco","import_1788442267471_7e279ei4_a75414e4c6.jpg","Roundup: Must-Stay Container Homestays for 2023 Travel (Part 2)",{"small":354,"medium":360,"thumbnail":366},{"ext":131,"url":355,"hash":356,"mime":134,"name":357,"path":27,"size":358,"width":137,"height":137,"sizeInBytes":359},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_import_1788442267471_7e279ei4_a75414e4c6_1111c3d564.jpg","small_import_1788442267471_7e279ei4_a75414e4c6_1111c3d564","small_import_1788442267471_7e279ei4_a75414e4c6.jpg",14.75,14748,{"ext":131,"url":361,"hash":362,"mime":134,"name":363,"path":27,"size":364,"width":144,"height":144,"sizeInBytes":365},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fmedium_import_1788442267471_7e279ei4_a75414e4c6_1111c3d564.jpg","medium_import_1788442267471_7e279ei4_a75414e4c6_1111c3d564","medium_import_1788442267471_7e279ei4_a75414e4c6.jpg",27.13,27133,{"ext":131,"url":367,"hash":368,"mime":134,"name":369,"path":27,"size":370,"width":151,"height":151,"sizeInBytes":371},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_import_1788442267471_7e279ei4_a75414e4c6_1111c3d564.jpg","thumbnail_import_1788442267471_7e279ei4_a75414e4c6_1111c3d564","thumbnail_import_1788442267471_7e279ei4_a75414e4c6.jpg",2.75,2749,"import_1788442267471_7e279ei4_a75414e4c6_1111c3d564",35.01,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fimport_1788442267471_7e279ei4_a75414e4c6_1111c3d564.jpg","2026-09-11T19:32:08.928Z",{"id":377,"documentId":378,"title":379,"slug":380,"excerpt":27,"publishedAt":381,"createdAt":382,"cover":383},1158226,"abt0dqepjcagbnt8vteftvq9","Portable Toilet Design: A Practical Buyer's Guide","portable-toilet-design-a-practical-buyers-guide","2026-10-28T06:56:51.183Z","2026-10-28T06:56:51.159Z",{"id":384,"documentId":385,"name":386,"alternativeText":387,"caption":27,"focalPoint":27,"width":128,"height":128,"formats":388,"hash":407,"ext":131,"mime":134,"size":408,"url":409,"previewUrl":27,"provider":156,"provider_metadata":27,"createdAt":410,"updatedAt":410,"publishedAt":411},13246,"w1xvem79vehpfegcrtrfqdcs","import_1788400030847_41cs9hxe_ce5e124eaf.jpg","ZhengzhouContainer House",{"small":389,"medium":395,"thumbnail":401},{"ext":131,"url":390,"hash":391,"mime":134,"name":392,"path":27,"size":393,"width":137,"height":137,"sizeInBytes":394},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_import_1788400030847_41cs9hxe_ce5e124eaf_4e7641c46f.jpg","small_import_1788400030847_41cs9hxe_ce5e124eaf_4e7641c46f","small_import_1788400030847_41cs9hxe_ce5e124eaf.jpg",19.56,19564,{"ext":131,"url":396,"hash":397,"mime":134,"name":398,"path":27,"size":399,"width":144,"height":144,"sizeInBytes":400},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fmedium_import_1788400030847_41cs9hxe_ce5e124eaf_4e7641c46f.jpg","medium_import_1788400030847_41cs9hxe_ce5e124eaf_4e7641c46f","medium_import_1788400030847_41cs9hxe_ce5e124eaf.jpg",35.95,35951,{"ext":131,"url":402,"hash":403,"mime":134,"name":404,"path":27,"size":405,"width":151,"height":151,"sizeInBytes":406},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_import_1788400030847_41cs9hxe_ce5e124eaf_4e7641c46f.jpg","thumbnail_import_1788400030847_41cs9hxe_ce5e124eaf_4e7641c46f","thumbnail_import_1788400030847_41cs9hxe_ce5e124eaf.jpg",3.49,3493,"import_1788400030847_41cs9hxe_ce5e124eaf_4e7641c46f",37.24,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fimport_1788400030847_41cs9hxe_ce5e124eaf_4e7641c46f.jpg","2026-09-09T17:59:35.772Z","2026-09-09T17:59:35.773Z",{"pagination":413},{"page":204,"pageSize":414},4]